Teresa is a much sought after registered massage therapist with a deep respect for each client’s individual awareness of their own healing process and their current state of well being. She creates a safe space for the body to take over healing and return to a relaxed state.
Teresa uses myofascial release techniques, Swedish massage, and cranio-sacral therapy to help clients manage excessive stress and muscle tension, headaches, arthritis, neck and back pain. She also enjoys treating pregnant women with prenatal massage, helping to alleviate their discomforts and celebrating their journey to motherhood.
In addition to her massage therapy training, Teresa has also received training in reiki and intends to make that form of energy work part of her practice.
She loves yoga and salsa dancing, and has become a student of the Portuguese language and a fan of their culture ever since she lived there for a year. She also speaks Cantonese and is about to finish her TESOL diploma, which qualifies her to teach English as a second language.