We hope you’ve been enjoying our RMT Fast 5 Series. We’ve loved hearing their most cherished ways to maintain balance and what brings a smile to their faces!
Today we hear from Soma Studio founder and lifelong healer Lori Johnson. Having started Soma from the ground up in 2000, and with more than 20 years of experience, her vision has remained constant- for Soma Studio to stand as a warm and welcoming environment where one trusts that they are truly in good hands, providing professional and knowledgable treatments through the work of gifted RMTs.
Lori’s original focus was helping pregnant women, their partners and babies adjust to the changes that happen during the childbearing year, but through an array of techniques, she actively supports and treats clients who suffer from stress-induced pain and overuse conditions, or who are interested in preventative massage.
Here’s Lori’s response to our Fast 5!
What are some of your favourite ways to unwind?
I do yoga and then look forward to a nice glass of wine…
Things that you must always have on hand in your kitchen?
My Mandoline, the slicing tool, couldn’t live without it. It makes salad making a dream. I have to be careful not to slice my fingers though…
Preferred exercise style and why?
I love yoga and I work out with my excellent trainer once per week. Janella, she is amazing.
3 words that come to mind when you think of massage therapy?
Releasing, Healing, Necessary
A favourite quote?
“We are all Spiritual Beings having a Human experience.”
You can read more about Lori here: